The INFLEX Product Line
Inflex 1 - Instructional & Workout Videos (2 disc/tape set) - $39.95 |
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VHS Format:
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DVD Format:
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-- 55 min -- |
-- 45 min -- |
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INFLEX 1 - Instructional is structured over a
5-day program, with a individual learning 2-3 stretches per day. Watch as Adrian
thoroughly teaches you over twelve different flexibility and movement exercises. Emphasis
is on form and technique, with detailed explanations for each exercise. |
INFLEX 1 - Workout is intended to be your daily reminder after you've mastered all of the exercises in the Instructional tape. This video represents how an individual should practice these exercises in their daily routine.
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Inflex 2 - Supplemental Video - (1 disc/tape set) - $29.95 |
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VHS Format:
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DVD Format:
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-- 50 min -- |
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INFLEX 2 - The supplemental to INFLEX 1 , combines the same clear and consise instructions and production quality of INFLEX 1. This "second in the series" video builds on the exercises you've learned on INFLEX 1, allowing you to increase your level of flexibility. INFLEX 2 will teach you a series of new and revised movements added to your existing routine will make your current INFLEX system more dynamic. The exercises in this video focus more intently on areas such as the hamstring, inner and lower leg, and groin- the exercises represent the first step in acheiving the splits. Adrian clearly teaches you how these new and revised flexibility and movement exercises should be incorporated into your existing stretching regimen. |
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**** If you would like to order our products by mail or fax instead, please click on the button below for a printable Order Form****
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